Kiera Chapman sitting on the sand contemplating the sea.

MINDSET
COACH

“Whether you think you can or think you can’t you’re right”

Henry Ford

You are exactly where you are today because of all the decisions and actions you made in your past.

Your future depends on all the actions and decisions you make today.

We all tell ourselves we want change, that we’re not happy with where our life is right now but what are you really doing about it?

You are only ever one decision away from a better life. The caveat to that truth is you need to take action to create change and change can be hard.

LEARN MORE

LET ME ASK YOU A QUESTION

Are any of the following limiting beliefs holding you back?

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Procrastination & perfectionism

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Feeling disorganised and like you never get things done

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Imposter syndrome

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Feel overwhelmed

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Seeking approval from others to feel good about yourself

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Feeling bored and stuck but you don’t know where to start

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You doubt yourself and what you are capable of achieving professionally and/or personally

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No time for yourself

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You struggle making and holding down relationships

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Lack confidence

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Struggle to set healthy boundaries and say no to things you don’t want to do

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Compare yourself to others which leaves you feeling low energy

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Fear stepping out of your comfort zone but are no longer challenged/excited about where you currently are

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No purpose (this can include lack of job satisfaction)

THEN THIS IS WHERE

I come in

As a qualified mindset coach and self development junkie, I can help you break down those limiting beliefs, change your mindset, become more self-aware and take responsibility for your actions. Your actions are the stepping stones leading you in the direction of the life you want to live.

Think of me as a professional and non-judgemental friend that won’t tell you what to do but help you look at things from a different perspective, give you the space you need to find the best solution to your challenges and give you the tools you need to problem solve your way through life both personally and professionally.

Why live a mediocre life when you can lead an amazing one?

BOOK A FREE CHAT

Free 60 minute consultation

It’s super important to find the right coach for you so why not book a free 60 minute consultation so we can have a chat and decide if we’re the right fit for each other.

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"A life changing experience"

Robyn Lumas. Founder and Director of The Fitness Bar.

Kiera’s sessions have been a life changing experience for me. I’ve learned skills that will benefit me forever. She’s made me achieve my full potential over a 10 week period. Before this I was in a rut- feeling massively overwhelmed and anxiety levels being through the roof.

Kiera’s been able to develop me as a person to enable me to problem solve and act rather than procrastinate and overthink. This has drastically helped the organisation and prospects of my business, whilst also benefitting my mental health. In summary working with Kiera has been an experience that will have lasting life benefits and I would highly recommend to anyone.

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"I now have my confidence back"

Alison Burgess. Director of ABC QS Services Ltd.

I have recently finished a 10-week course with Kiera and gained so much from it. I was suffering from imposter syndrome during the setting up of my own business, struggling to spin all the plates of motherhood, work, home and relationships and also not prioritising my own health and wellbeing at all.

The process has changed my mindset completely and I now have my self-confidence back, I am in control of my plates and I treat myself as worthy of investment.

Kiera has been amazing throughout the process and for me, it has made a difference being coached by someone who has had the actual life experiences and successfully applied the tools and processes themselves. I highly recommend coaching with Kiera.