WORK

WITH ME

“Insanity is doing the same thing over & over again & expecting different results”

Albert Einstein
I work with male and female clients all over the world via Zoom or face to face if you’re local to Hastings, England.
Kiera Chapman leaning on wall

There’s lots of ways

we can work together

Transformational Coaching Programme

This is a truly transformational programme with 10 sessions over 3-5 months with access to me between sessions.

BOOSTER

Coaching designed for people that are already where they want to be professionally and personally but need help believing they deserve what they already have. 4 sessions spread over 4-6 weeks with access to me between sessions.

12 MONTHS OF PROGRESS

Do you have a goal you want to achieve in 2024?…..
 
You can increase your chance of success by 95% when you have someone keeping you on track, an accountability partner.
 
This is a year long coaching programme designed for people that are ready to achieve their goal in 2024!
 
Only 1 space remaining!

One-off Sessions

For previous clients that need a ‘pick me up session’ to help them get back on top of things. Perhaps something new has come up for them and they need help navigating the change. Sessions are 60 to 90 minutes in duration.

Virtual and Face to Face Courses / Workshops ~ coming soon

Please sign up to the mailing list so you can be one of the first to know about these mind shifting sessions. Limited spaces available. Great value for money!

Schools / Colleges Talks and Workshops

I deliver talks and workshops in schools. Session topics include ‘You Choose’, ‘Stop Stressing’ and ‘Taking Back Control’

Unbreakable Mindset Methodology logo
Unbreakable Mindset Methodology

Transformational Coaching Programme

10 sessions over 3-5 months with access to me between sessions*

This is a truly transformational programme which is broken down into three stages.

Step 1

Let’s understand

We begin with identifying your limiting beliefs and where they come from. We do lots of groundwork to get a strong understanding of where you are and how you got here. This will support you in being more compassionate with yourself and improving your self awareness. There’s going to be some ‘aha moments!’

Step 2

Let’s get to work

We start to weed out those unhelpful thoughts you have been telling yourself. Many of which you won’t be consciously aware of before starting this programme.

Step 3

Action / Future Planning

Let’s act! This rarely means big change; it’s most often the 1% changes done consistently over time that will help you achieve what you want.

The action you take will have a life long lasting effect on rewiring those mental beliefs that have been holding you back.

Who is it for?

This programme is for people wanting change but don’t know where to start, feel stuck and have trouble getting out of their head. If you’re feeling stagnant and you know you are destined for more. This programme will change your life.

*You can contact me via voice note or email and I will respond within 24 hours. This agreement lasts for the duration of the coaching programme.

Did you know?!

  1. 97% of our worries are baseless and result from an unfounded pessimistic perception
  2. The baseless worries are a major source of stress, tension and cause of exhaustion, not only for the mind but also for the physical body

Which is why weeding out those bully thoughts is fundamental to achieving a more positive mindset and outlook on life.

BOOSTER

4 sessions spread over 4-6 weeks with access to me between sessions*

Who is it for?

Coaching designed for people that are already where they want to be professionally and personally but need help believing they deserve what they already have.

YOU NEED
– confidence/self belief to get/do what you want
– support with big change

*You can contact me via voice note or email and I will respond within 24 hours. This agreement lasts for the duration of the coaching programme.

What will it do?

We will boost your confidence, quieten the imposter, and help you feel like you belong. This is a great programme for people that have achieved what they set out to achieve but now find themselves in a place of self-doubt and fear.

You will have the option to upgrade to the transformational coaching programme at week 2 (if appropriate).

12 MONTHS OF PROGRESS

Monthly accountability sessions throughout 2024

Who is it for?

This programme is for people that want results! 

This year long coaching programme is deigned for people that have a very specific goal they want to achieve in 2024.

HOW IT WILL HELP

Keep you focussed

Prevent you from feeling overwhelmed

Keep you motivated and feeling supported

Help you to break down your goals in to small, actionable and achievable steps

Support overcoming setbacks and challenges

How will it work?

Monthly 121 Accountability check in with Kiera. We’ll track progress and do the mindset work to support you through setbacks, challenges and next steps. This will be one to one on Zoom (or face to face if you would prefer and local to Hastings, England)
 
Support between monthly sessions. Up to two email exchanges each month. You can ask Kiera questions and get the support when you need to stay on track
 
A year to achieve your goals. 12 months of focussing on you and your goals, fully supported by your own coach

One-off Sessions

60-90 minute Session

Who is it for?

These sessions are reserved for previous clients only.

What will it do?

For previous clients that need a ‘pick me up session’ to help them get back on top of things. Perhaps something new has come up for them and they need help navigating the change. I will send a form to be returned prior to the session so I have deep understanding of what’s going on. This will ensure the client gets what they need from the session.

Schools / Colleges Talks and Workshops

I deliver talks and workshops in schools.

Please contact me to discuss what you are looking for and how I can help.

Examples of workshops and talks include:

You Choose

A session to empower and promote self-belief and confidence. This session is aimed at young people that have had a tough start in life and as a result struggle with feeling not good enough.

Stop Stressing

This session is designed to help young people feel more at ease during stressful times such as preparing for exams.

Taking back control

This session is all about getting young people to realise they are the creator of their destiny. This session is very much designed to ignite action and personal responsibility in a gentle inspiring way.
Kiera smiling in front of shutters.

Free 60 minute consultation

It’s super important to find the right coach for you so why not book a free 60 minute consultation so we can have a chat and decide if we’re the right fit for each other.